The government is recommending that we all eat 7 portions of fruit and veg a day. Are you consuming a sufficiently large volume of plant matter?
Q1: It is the middle of the night. You wake up feeling hungry. Do you:
a: Reach under the bed and whip out a ‘night banana’.
b: Pop downstairs and make a snack from an orange preserve and two slices of bread.
c: Tear the arm off a large Marine and eat it up in one gulp.
d: Transfer a portion of pulped grass from your first stomach to your second.
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